Word List:
- About [əˈbaʊt] (adv.) – approximately; relating to; concerning – 大约；关于；在附近
- Workout [ˈwɜrkˌaʊt] (n.) – a physical exercise session – 锻炼；运动
- Sellout [ˈsɛlˌaʊt] (n.) – a betrayal of one’s principles or values for money or personal gain – 出卖；抛售；变节
- Timeout [ˈtaɪmˌaʊt] (n.) – a brief break or pause – 暂停；中断
- Copout [ˈkɒpˌaʊt] (n.) – an excuse for avoiding responsibility or fulfilling a commitment – 推卸责任；逃避责任
- Hangout [ˈhæŋˌaʊt] (n.) – a place where people frequently gather or socialize – 聚会；聚集地
- Checkout [ˈtʃɛkˌaʊt] (n.) – the process of paying for goods or services and leaving a store or establishment – 结账；付款
- Burnout [ˈbɜrnˌaʊt] (n.) – physical or emotional exhaustion caused by excessive stress or overwork – 精疲力尽；烧毁
- Knockout [ˈnɑkˌaʊt] (n.) – a victory in boxing by which one’s opponent is rendered unconscious – 击倒；淘汰；
- Washout [ˈwɑʃˌaʊt] (n.) – a failure or disappointment – 失败；冲刷
Similar words:
- About – around, roughly, nearly, approximately, almost
- Workout – exercise, training, fitness, gym session, physical activity
- Sellout – betrayal, treachery, disloyalty, backstabbing, perfidy
- Timeout – break, pause, rest, intermission, recess
- Copout – excuse, evasion, avoidance, pretext, alibi
- Hangout – gathering, meeting, rendezvous, socializing, get-together
- Checkout – payment, settlement, transaction, cash register, cashier
- Burnout – exhaustion, fatigue, depletion, overwork, breakdown
- Knockout – defeat, victory, triumph, elimination, removal
- Washout – failure, disappointment, fiasco, letdown, disaster
Antonyms:
- About – exactly, precisely, definitely, certainly, specifically
- Workout – laziness, inactivity, idleness, sedentary lifestyle, rest
- Sellout – loyalty, fidelity, devotion, faithfulness, steadfastness
- Timeout – continuation, extension, persistence, duration, uninterrupted
- Copout – responsibility, accountability, commitment, obligation, duty
- Hangout – solitude, seclusion, isolation, privacy, loneliness
- Checkout – check-in, arrival, admission, entrance, access
- Burnout – relaxation, rejuvenation, renewal, reinvigoration, refreshment
- Knockout – survival, endurance, persistence, resilience, perseverance
- Washout – success, triumph, accomplishment, achievement, fulfillment
Sample sentence:
About – I’m not sure about the details of the plan yet.
Workout – I try to workout at least three times a week.
Sellout – The band’s concert was a sellout and I couldn’t get tickets.
Timeout – The coach called a timeout to talk to the team and change the strategy.
Copout – Refusing to take responsibility is just a copout.
Hangout – We like to hangout at the coffee shop after work.
Checkout – The cashier scanned my items and I paid at the checkout.
Burnout – After months of working overtime, he experienced burnout and needed a break.Knockout – The boxer delivered a knockout punch in the final round.
Washout – The heavy rain caused a washout and we had to cancel the picnic.
Sample Essay including the whole word list:
The importance of physical activity is not something to be taken lightly. It is vital for our overall health and wellbeing, and we should all make an effort to fit a workout into our daily routines. This can be a challenge, but it is essential to keep in mind that any activity is better than none. Even if we only manage to be active for a few minutes each day, it can make a significant difference.
One way to ensure that we get a proper workout is by attending a group hangout at the gym or joining a fitness class. These activities provide a supportive and motivational environment that can help us to stay committed to our fitness goals. However, sometimes we might find ourselves making excuses and attempting to copout of going to the gym. It is important to remember that this will only lead to a sense of failure and washout of our fitness goals.
When we do go to the gym, it is essential to ensure that we warm up and stretch before beginning our workout. This will help to prevent injury and burnout, which can be debilitating and may even force us to take a timeout from exercise altogether. Taking breaks and allowing ourselves to rest is important, but we should also challenge ourselves and push past our limits to avoid plateauing in our fitness journey.
Another aspect of physical activity that is often overlooked is the importance of proper nutrition. Eating a balanced diet that includes a variety of nutritious foods will provide us with the energy we need to power through our workouts and prevent sellout of our healthy habits.
In conclusion, staying active and taking care of our bodies is crucial for a healthy and happy life. With determination, commitment, and the support of a hangout or fitness group, we can all achieve our fitness goals and live our best lives. So, let’s lace up our sneakers, get out there, and make the most of every opportunity to be about and physically active!
身体活动的重要性不容小觑。这对我们的整体健康和福祉至关重要，我们应该努力把锻炼融入到日常生活中。这可能是一个挑战，但有一点必须记住，任何活动都比没有好。即使我们每天只能坚持几分钟的活动，也可以产生重大影响。
确保得到适当的锻炼的一种方法是参加健身房的团体聚会或参加健身课程。这些活动提供了一个支持和激励的环境，可以帮助我们坚持我们的健身目标。然而，有时我们会找借口，试图逃避去健身房。重要的是要记住，这只会导致失败感和对我们健康目标的挫败。
当我们去健身房时，确保在开始锻炼前热身和拉伸非常重要。这将有助于预防受伤和身体疲劳，这可能会导致我们完全停止锻炼。休息和允许自己休息是重要的，但我们也应该挑战自己，超越自己的限制，避免在健身旅程中停滞不前。
身体活动的另一个经常被忽视的方面是适当的营养摄入的重要性。吃一种包括各种营养食品的均衡饮食将为我们提供所需的能量，以便我们在锻炼时充分发挥作用，避免对健康习惯的背叛。
总之，保持身体活跃和照顾我们的身体对于健康和快乐的生活至关重要。通过决心、承诺和健身团队的支持，我们都可以实现我们的健身目标，过上最好的生活。所以，让我们系好鞋带，出去走动，利用每一个身体活动的机会！
